Training programs written exclusively for Redpoint Nutrition:
Training for Peak Climbing Performance
by Steve Maisch
Women's 12-Week Climbing Series
by Brandi Proffitt
These are great programs for anybody looking to improve their climbing performance. With winter fast approaching, now is the perfect time to hit the indoor climbing gym and start a solid training program. The training you do now will determine your performance in the spring.
Got questions about either of these programs, or anything else? Head on over to our Hater-Free Forum and share your questions or thoughts with other climbers in a friendly, constructive, no-lame-attitude-allowed forum dedicated to rock climbing performance and nutrition.